(BPT) – After months of sticky heat and humidity, it’s time to put away the shorts and pull out the sweaters because the autumn season is finally here. But, late September-October brings us more than just cooler temperatures and a wardrobe change. If you or a loved one are over the age of 65, the change in seasons is also an opportunity to think about another kind of fall – the kind that impacts one in four older Americans every year – and the steps we can all take to help prevent them.
According to the National Council on Aging, falls are the leading cause of fatal injury and account for the majority of emergency room visits for older adults. More than 75 percent of falls happen in or around the house, but fortunately there are ways to evaluate our loved ones’ homes and make them safer for everyday living.
Use the checklist below, based on suggestions from the Consumer Product Safety Commission and the Centers for Disease Control and Prevention, to help guide your review of the exterior and interior of the property. Many of the safety measures listed can be made at little to no cost, but more significant modifications could require a considerable investment.
Keep in mind, there are financial options available for seniors who want to modify their homes to meet their changing needs. Area Agencies on Aging, state and local governments, and some nonprofits offer grants, loans or other assistance programs for eligible seniors in need of home repairs and modifications.
Home Safety Checklist
Start on the outside:
* Make sure the driveway and any paved walkways are smooth and stable. Seal any cracks before more damage is created. Crumbling or uneven concrete surfaces should be repaired.
* Porch and deck flooring should be flat, even and nonslip. Any loose or broken floorboards should be nailed down or replaced.
* Outdoor steps should have sturdy, easily graspable handrails.
* The porch and entryway should be well-lit and light switches should be easily accessible.
* Consider whether the doorway to the home can be converted to a no-step entrance way. There are many creative ways to achieve this.
Check out the inside:
* Floors should be flat and nonslip; floorboards should be stable and carpets should be free of holes and tears that could create a tripping hazard.
* Throw rugs should be fully fastened to the floor with tacks or double-sided tape, or taken out of the house.
* All stairs and steps should be flat and even, and clutter should be removed.
* Add nonslip treads to stairs that are not carpeted.
* Stairways should have solidly mounted handrails on both sides of the steps if possible, and should be well-lit.
* If you or your loved ones face mobility challenges and stairs are an obstacle to accessing different levels of the home, consider installing a chairlift that will enable them to enjoy all the rooms in the house again.
If these modifications aren’t feasible let’s schedule some time to assess other Senior Care options.